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Friend or Foe: Are You Your Own Best Friend or Worst Enemy?

We’ve all experienced acts of betrayal at one time or another. A close friend reveals your darkest, deepest secret, a co-worker steps on your heels to get a promotion, or your boyfriend confesses his heart belongs to another. But what about the ways in which we betray ourselves? An uninvited houseguest Self-loathing has popped... »