Archive for October 16th, 2009

Breakdown or Breakthrough: Coping in Challenging Times Through Mindfulness

Friday, October 16th, 2009
Breakdown or Breakthrough: Coping in Challenging Times Through Mindfulness

Many of us are living on autopilot frantically racing to the finish line to claim our prize — more money, more power, or more possessions.  But then life steps in and shows us who’s boss, wreaking havoc on our best laid plans. You lose your job. You get passed over for a promotion. Or even... »

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